Maintaining good hydration on hot, humid days is key to staying alert and safe from heat exhaustion. Proper hydration leads to improved mental and physical performance, better productivity and greater safety awareness. Gatorade drinks help you and your crew maintain hydration by replenishing essential carbohydrates and electrolytes lost through sweat. This Gatorade instant powder is ideal for mixing in the field. Just pour into cooler, add water and mix. Convenient poly pouches store easily.